The Art of Self Defence

Preregistration required for children's classes

Click here for available demonstrations and class times.

Classes

Calendar

An overview of our holidays this year.

Click one of the days above to view a weekly overview below.

12:00 am
12:30 am
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4:30 am
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6:30 am
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8:30 am
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1:00 pm
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6:30 pm
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8:00 pm
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9:30 pm
10:00 pm
10:30 pm
11:00 pm
11:30 pm
Mon
Tue
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Sat
Sun

Kids classes

Classes for children take place every every week at the SRH Campus Sports e.V. at the following times:

Each class costs €5.50 but the first class is always free.

Please see our dedicated children's page for more information about Taekwon-Do for children.

Adults classes

We have adults classes on Mondays in German and on Fridays in English. Anyone is welcome to either class, regardless of your language abilities - everything will be demonstrated in class.

These classes are suitable for anyone aged 12 and over, whether it's your first time or you've done martial arts before.

Classes cost €6.50, or €5.50 discounted (e.g. for students, retirees) on a pay-as-you-go basis - you only need to pay when you attend! A prepaid card of 20 classes can also be bought in advance for a 10% discount.

Mondays

Our German-language classes for adults take place on Mondays, 6:45 - 8:15 pm at the SRH Campus Sports e.V..

Fridays

Our English-language classes for adults take place on Fridays, 8:00 - 9:30 pm at the Hitness Center.

Where does it take place?

Classes either take place in the SRH Campus Sports e.V. and in the Hitness Center. Please see the timetable for which class is where and below for how to get there and where to find us.

SRH Campus Sports e.V.

Bonhoefferstraße 4/1
69123 Heidelberg

We are in course room 3, which is through the sports hall and down the stairs. Please ask at reception for help if no one else is around.

Hitness Center

Hebelstraße 14
69115 Heidelberg

Go through the front entrance of the building, straight on and down the stairs. There you will find the Hitness Center. You will usually find someone waiting there. Otherwise turn left past the counter and left again. Our training room is at the end of the corridor to the left.

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Frequently asked questions

How much does it cost?

Your first training is always free!

Adults: €6.50
Reduced: €5.50
Children: €5.50

Family members also get a €0.50 discount per person if two or more attend in the same week.

What am I getting myself into?

The training is varied and contains aspects of fitness, self-defence and a traditional martial art. If you would like more information, a more comprehensive description can be found here.

Please wear comfortable clothing, e.g. sports clothes. Changing facilities are available at the centre. Please bring a bottle of water to remain hydrated during and after the training.